Tlhaloso
Ka bonolo kenya seeta ka har'a seeta;
Ebe u latela sereledi ho kenya seeta mme o netefatse hore selaete se kopane ka botlalo le instep.
Konopo ea plum e potolohang e ka otlolla seeta;
Fetolela lever ho ea ka nako ho eketsa bophara.
Likaroloana
✔ U boetse u tšoenyehile ka lintlha tseo baetsi ba lieta ba ka holimo ba li lebeletseng, bakeng sa boleng ba 'nete le ho rarahana ho phethahetseng, sefate sa mong'a sona ke khetho e ke keng ea hlōloa bakeng sa mong'a lebenkele leha e le lefe le tebileng la lieta.
✔ Leqheka la ho lelefatsa bophelo ba seeta le ho lelefatsa bophelo ba seeta ke ho boloka sebōpeho sa seeta, maqhutsu a boreleli le a sa boneng, le makukuno le makukuno a bakoang ke ho roala.
✔ Lifate tsa rona tsa tlhaho tsa lieta tsa beech li na le boleng bo ikhethang.Lifate tsa lieta tsa tlhaho tse nkhang hamonate tsa tlhaho li sireletsa letlalo, lesela, ho roka le ho senya feela ho senya mongobo.E khethiloe ka lebaka la matla a eona le ho tšoarella, lehong le boreleli, la beech le etsa hore ho be bonolo ho thella lifate tsa lieta lieta tsa hau tse tloaelehileng.Ka tlhaho ho senya lieta, ho fa lieta monko o monate, ho monya mongobo o mongata le ho thibela ho hōla ha libaktheria.
✔ Otlolla bolelele le bophara ba terompeta kapa lieta tse mosesane ho kokobetsa bohloko bo bakoang ke li-bunion.
✔ Seeta sa lieta se loketse ho otlolla lieta tse bataletseng, meqathatso, loafers, lieta tsa oxford, lieta tsa tennis, li-slippers, lieta tsa lipapali, lieta tsa canvas, lieta tsa lipapali, lieta tsa menoana, lieta tsa maqaqailana, lieta tsa baesekele, lieta tsa wedge (lirethe tse phahameng <2.36 Inches), lieta tsa lieta tsa basali li loketse lieta tsa basali ho tloha ho lik'hilograma tse 3,5 ho ea ho tse 8.Ho atolosoa ha li-spikes ke sehlahisoa se lokelang ho rekoa bakeng sa lelapa le leng le le leng.Ha ho hlokahale ho ea lebenkeleng la lieta ho sebelisa chelete ho otlolla lieta.